Welcome to Yoga for Young Teens

 

YOGA 4 YOUNG TEENS

Suitable for ages 10 to 15 years

This class suitable for ages 10 to 15 years however at the parents discretion.

Our young teen classes are guided similar to an adults class, however more age appropriate conversations and relatable to the challenges young teens face.

Over the term we teach:
- Meditation techniques
- Empowerment building techniques
- Self-compassion
- Stress management activities
- Journaling
- Sharing circle

When: 5:10pm

Structure:
Classes are held once a week coinciding with school terms and each term will usually have a set theme. We encourage parents to enroll your child in the full term so they are able to receive the full benefits of the classes, however we do accept casual bookings.

What to bring:
Water bottle, comfortable clothes. No socks or shoes are required during class.
We can supply mats free-of-charge however during the Social Distancing period we request that all students bring a yoga mat towel (non-slip) to class

Price:
Early bird Special: $99 if you book 1 week before the term start date .
$120 for the full term or $17 casual class.

Teen Yoga
Teen Mandala
Teen Male
Teen Happy
Teen Meditation