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Fri, 10 Sept


myDrishti Yoga

Backbends & Heart Openers Masterclass

Registration is Closed
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Backbends & Heart Openers Masterclass
Backbends & Heart Openers Masterclass

Time & Location

10 Sept 2021, 6:30 pm – 8:30 pm AEST

myDrishti Yoga, 187 James St, New Farm QLD 4005, Australia


About the event

You are all invited to our Backends and Heart Openers Masterclass.

We will start with a cacao ceremony which is amazing for surrendering inhibitions/fear and opening your heart chakra with some gentle heart opening yin poses. I'll then breakdown various back-bending and heart opening asana. ALSO included is how to use the prana wheel to develop your asana. A sneak-peak on some asana we will deconstruct and practice:

  • Bhujangasana - Cobra
  • Setu Bandhāsana - Bridge
  • Chakrasana - Wheel Pose & variations including drop-back
  • Ustrasana - Camel
  • Matsyasana - Fish

Where: myDrishti Yoga 187 James Street, New Farm


Friday 10th September, 6:30pm to 8:30pm

 Price: - $35 casual - $30 for MDY VIP Members - $25 for My Health Teacher Trainees & students that are currently under our mentorship program

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