Embrace the Chill: Why Winter is the Perfect Time for Yoga Practice
Hard to resist the temptation of staying curled up indoors? Here’s how to make it through winter feeing amazing!
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YOGA
myDrishti Yoga - Carolina
- May 5
- 3 min
The Power of Daily Mindfulness: Nurturing Your Mind, Body, and Soul
The Power of Daily Mindfulness with myDrishti Yoga
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myDrishti Yoga - Carolina
- Apr 25
- 3 min
Why Pranayama Is Not Suitable for Children: Understanding the Risks
Why Pranayama Is Not Suitable for Children: Understanding the Risks
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myDrishti Yoga - Carolina
- Feb 26
- 3 min
Exploring the Concept of Saucha in Yoga Philosophy: Purifying the Mind, Body, and Soul
Exploring the Concept of Saucha in Yoga Philosophy: Purifying the Mind, Body, and Soul
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Jessica Humphries
- Nov 17, 2023
- 2 min
Yoga Therapy: A personalised path to holistic healing
Within the wellbeing world, Yoga Therapy stands out as a practical avenue to transformative healing, skilfully intertwining age-old yogic...
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Jessica Humphries
- Oct 2, 2023
- 3 min
Confessions of a yoga teacher – 5 things you won’t learn in class
Confessions of a yoga teacher – 5 things you won’t learn in class
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myDrishti Yoga - Carolina
- Sep 8, 2023
- 3 min
Rustic Pumpkin Scones
Quick and easy rustic pumpkin scones are gluten free, refined sugar free and vegan!
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Jessica Humphries
- Sep 6, 2023
- 3 min
Exploring the Sacred Sound: The Essence of Om
Exploring the Sacred Sound of Om
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Jessica Humphries
- Aug 18, 2023
- 2 min
Yoga amongst the trees
Discovering inner peace through forest bathing + a special retreat just for you! In the embrace of giant fig trees and the whispered...
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myDrishti Yoga - Carolina
- Jul 13, 2023
- 2 min
Ayurvedic Tips for a Cosy Winter
Ayurvedic Tips for a Cosy Winter. During the chilly season, yoga’s sister science, Ayurveda, is here to help!
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myDrishti Yoga - Carolina
- Jun 29, 2023
- 2 min
Perfect Winter Thai Pumpkin Curry
Perfect dinner for those cold nights, warming you from the inside out!
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myDrishti Yoga - Carolina
- Jun 22, 2023
- 3 min
The Power of Meditation for Sleep and Deep Rest
The power of meditation for sleep and rest
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myDrishti Yoga - Carolina
- May 4, 2023
- 2 min
The Magic of Cacao!
What is cacao and how can we use it to support our yoga practice?
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myDrishti Yoga - Carolina
- Mar 30, 2023
- 3 min
Things to Ask Yourself Before Becoming a Yoga Teacher
How do you know if you want to be a yoga teacher? Here are our top questions to ask yourself before you embark on the journey.
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myDrishti Yoga - Carolina
- Feb 28, 2023
- 2 min
Top 5 Benefits of Yoga for Kids
Benefits of Kids Yoga
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myDrishti Yoga - Carolina
- Feb 12, 2023
- 2 min
3 Top Tips to Start a Daily Meditation Practice
We know it’s easy to fall out of healthy habits over the silly season – and right now is often the time of year when we decide to let go...
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myDrishti Yoga - Carolina
- Sep 14, 2021
- 2 min
Mums & Bubs Yoga
Come and join us for a playful yoga class designed to deepen your beautiful bond with baby, find some calm, rejuvenate and strengthen...
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myDrishti Yoga - Carolina
- Sep 14, 2021
- 1 min
Pregnancy & Post Natal
Our Pregnancy & Post Partum Yoga course provides a nurturing and supportive environment for pregnant mothers in our gorgeous yoga...
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myDrishti Yoga - Carolina
- Sep 14, 2021
- 1 min
Young Teens Yoga
This class suitable for ages 10 to 15 years however at the parents discretion. Our young teen classes are guided similar to an adults...
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myDrishti Yoga - Carolina
- Sep 14, 2021
- 2 min
Kids Yoga
Our classes are fun-filled and playfully instructed by highly qualified, Kids Yoga Teacher and myDrishti Founder, Caroline Vega. Caroline...
4 views0 comments
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