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Sun, 10 Sept|
Day Retreat - A Journey Through Meditation
A nourishing day-retreat to lose yourself in nature. Immerse yourself in the magnificent healing energy of Mt Glorious
Registration is closedSee other events
Time & Location
10 Sept 2023, 9:00 am – 3:00 pm
Mount Glorious, 1874 Mount Glorious Rd, Mount Glorious QLD 4520, Australia
About the event
A nourishing day-retreat to lose yourself in nature, offering you a full reset. Immerse yourself in the magnificent healing energy of Mt Glorious in a blissful and grounding day of retreat, as we step our way through different styles of meditation to reset body, mind, and soul.
Together Caroline and Jen bring you a divinely relaxing Sunday, a true gift to yourself - well deserved, well needed time to withdraw from busy-ness and noise, to step through a Journey through Meditation on the magnificent Mt Glorious mountain.
What to expect?
🌟 A nourishing yoga flow outdoors (or indoors with a beautiful view if weather becomes challenging)
🌟 Group trail run with two guides with the option of a faster pace run or a gentle pace walk
🌟 Meditation and Mindfulness workshop
🌟 A guided forest bathing workshop (nature therapy), breathwork and meditation in the healing mountain of Mt Glorious.
🌟 Nature, mindful-based art therapy workshop
🌟 Restorative yin with sound healing class
This is not to be missed! 😍
Sunday 10th September, 9am to 3pm
Toilets, heating and kitchen facilities available.
Heartwarming plant based lunch and morning tea included
- $170pp or $300 for 2 (bring a friend/partner $150 each) - see discounts available below.
🌱 10% off for VIP Members and Linton Residents (=$153pp or $270 for 2 people)
🌱 20% off My Health YTT (=$136 pp or $240 for 2 people)
Carolina; I'm the founder of our beautiful sacred space myDrishti yoga and an avid nature lover, senior yoga teacher and yoga teacher trainer. My cultural linage is Mapuche Araucano, South American Indigenous Indian. I have a strong connection in honouring my ancestors and am pulled to constantly submerge myself in nature, so you will find me heading into nature as often as I can to re-centre and recharge. Whether it's in the mountains, hinterlands, the beachside, countryside... yes I do hug trees (there's science behind it!). I'm so excited and looking forward to sharing how grounding and immersing yourself in nature is so healing and why we need it, particularly with our current lifestyles. A reiki master and yoga therapist I always base our workshops around yoga philosophy, therapy, vibration and energy but also get excited and passionate to explain some of the science around this (which is finally catching up to these ancient practices).
Jen; Jen is a huge nature lover, yoga teacher and Her Trails run group maven. Nature is my anchor back to spirit, back to the natural rhythm of life.
When we connect to the cyclic nature of the planet, we begin to understand that life too ebbs and flows. It’s the Vinyasa of Life. Harnessing this knowledge has a profound impact on my mental and physical wellbeing. The outdoors plays a huge role in my wellbeing as an avid trail runner, water lover, mountain hiker and barefoot walker. It is the place I come to ground and expand simultaneously.
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