Hips & Hamstrings VinYin Masterclass
Time & Location
About the Event
Join Emma Brown for a relaxing evening of Hips & Hamstrings - alignment & release!
Emma will guide you through learning:
~ poses to help support/ open the hips & lengthen the hamstrings
~ how to practice correct alignment & mindful technique
~ options for those feeling restricted during yoga practice
~ progressive variations for those who are ready
This masterclass is open to everyone.
Casual – $35
MDY DD Members - 20% off
Current MHY Teacher Trainee’s – $25 (contact me for PROMO code)