YOGA
Fri, 24 Apr
|myDrishti Yoga
Inversions and Arm Balances
Join Lyndal for a playful evening of inversions & arm balances. We will learn the foundations & prep-work for key inversions & arm balances.
Time & Location
24 Apr 2020, 6:00 pm – 8:00 pm AEST
myDrishti Yoga, 187 James St, New Farm QLD 4005, Australia
About the event
Join Lyndal for a playful evening of inversions & arm balances. We will learn the foundations & prep-work for key inversions & arm balances. **Don't underestimate the importance of these playful asanas and their ability to transform your practice!
Here's a sneak peak on the key poses we will be working on: 1. headstand (salamba shirshasana) / variations 2. crow (bakasana & variations) / crow > tripod headstand 3. forearm balance (pincha mayurasana) 4. eight angle pose (astavakrasana)