Mothers Restore Masterclass with Lou

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Mother’s Restore - Pre & Postnatal Nourishment 

Honour your journey whether you are preparing for pregnancy, nearing giving birth or navigating the depths of Motherhood.   

Through breath work, mindful movement, meditation, sound healing & Ayurvedic teachings we will explore the ways in which we can nurture ourselves through the passage from Maiden to Mother. 

Suitable for any woman ready to celebrate & nourish her divine feminine essence. 

Casual – $35 

MHY/MDY Members 20% off 

Current Teacher Trainee’s – $25