YOGA
Sat, 22 Sept
|myDrishti Yoga
Spring into Spring - Handstands Workshop
Are you feeling a little sluggish or lethargic from being cooped up indoors during winter..? Spring into spring, it's time for our Handstands workshop, and we've brought in the expert!
Time & Location
22 Sept 2018, 2:30 pm – 4:30 pm
myDrishti Yoga, 39/41 Balaclava St, Woolloongabba QLD 4102, Australia
Guests
About the event
Spring into Spring - it's time for a renewal. Are you feeling a little sluggish or lethargic from being cooped up indoors during winter..? Spring is a beautiful time for a gorgeous renewal, a rebirth!
I know some of you have been asking and asking us to offer this - so yes, I have brought in an expert! Refresh your spirit and join Carla Raleigh from Carla Raleigh Yoga + Natural Therapies for our 2 hour workshop to help flush out the old and breathe in the new! Carla will guide you through building your confidence, strength and body awareness to handstand!
You will learn the physical and technical preparation, tips, tricks and drills required to progress and achieve a competent handstand.
Open to all levels, we will focus on:
*Correct handstand alignment
*Balance strategies
*Drills and exercises
*Core work
*Shoulder stability
*Wrist warm up and strength building
*Technique refining
*Wall work
Investment is $40 for a casual pass or 20% off for myDrishti members.
Spaces will be limited to ensure individual attention. Bookings essential.