Winter Warmer - Hot Stone Massage & Restorative Yoga with Sound Healing

Warm your cold bones in this chilly weather with our  2 hour mini-winter warmer - the perfect relaxation to restore the body during this cold winter weather... lethargy, low motivation, building your immunity and need some nourishment? This is the class!

You will have not 1 but 2 facilitators; our Founder of myDrishti Yoga Carolina Vega will guide you through deeply healing restorative yoga and sound healing, enticing the mind to slow down. 

Restorative yoga is practiced laying down, with lots of blankets and props to make sure you feel completely comfortable and at ease. 

Alongside with our certified yoga massage therapist Vera Caseiro. Vera will intuitively place heated basalt stones on your (clothed) body and massaging through the hands & arms, neck and shoulders with the hot stones and warm oil. The heat from the stones gently penetrates into the muscles melting away layers of stress and emotional tension.

Suitable for all levels of fitness and no yoga experience required. We provide all the props and mats, so just bring yourself and wear relaxed, comfortable clothing. 

If you have a mat, please bring it along so we can add extra cushioning to your mat.

When: Sunday 4th August, 5:30pm to 7:30pm

Where: myDrishti Yoga, 95 Linton St, Kangaroo Point

Tickets: $65pp 

10% off for Linton Residents and myDrishti VIP  

20% off for MHY Teacher Trainees 

Book at: www.myDrishti.com.au/workshops