Winter Wellness - Hot Stone & Restorative Yoga
Time & Location
About the Event
This 2 hour mini-retreat is the perfect relaxation to restore the body after this cold winter weather; stiff bones, lethargy, low motivation... this is the solution ♥
You will have not 1 but 2 facilitators; Founder of myDrishti Yoga Caroline Vega will guide you through deeply healing restorative yoga postures, inviting the mind to slow down. Restorative yoga is practiced lying down, with lots of blankets and props to make sure you feel completely comfortable and at ease. Alongside our certified massage therapist Erika Tango. Erika will be moving around the room to each student, intuitively placing heated basalt stones on your (clothed) body, massaging through the hands & arms, neck and shoulders. The heat from the stones will gently penetrate into the muscles melting away layers of stress and emotional tension.
Suitable for all levels of fitness and no yoga experience required. We provide all the props and mats, so just bring yourself and wear relaxed, comfortable clothing.
$60, or 20% off for Drishti direct debit members