Women's Circle Chakra Series: Solar Plexus, Manipura

Together we are stronger. Women have been coming together, connecting and gathering in circles since the beginning of time! This is a safe and gentle space for all who identify as women, all ages, all backgrounds to come together, connect, share experiences, wisdom and support. Nurture yourself, from the inside and out in our Women's Circle, Chakra Series.

Welcome to our Women's Circle Chakra Series!

Celebrate the divine feminine, and let your authentic self shine! Once a month, together we’ll explore on one of the foundational chakras exploring how its energy translates to our physical and emotional states.

What’s in store?

* Opening ritual/guided meditation, acknowledgment, honouring our female ancestors.

* Introduction of the chakra and circle discussion. An opportunity to be heard, feel connected, share or just listen.

* Prompted journaling practice

* Themed yoga movement relating to the chakra of the month. This might look like movement to shift stagnant energy or blockages. Or gentle holds with breath to suppress and settle overactive energy; both with the intention to restore chakra balance.

* Sharing and connecting time with tea and oracle cards.

What’s provided:

* Yoga mat and props

* Worksheet

* Herbal or chai tea

* Small take home gift

What to bring:

* Pen/journal, wear whatever you feel comfortable in

Tickets:

$40 casual

10% discount for MDY VIP Members and Linton Residents

20% discount for MHY Teacher Trainees

Contact us if you need your discount redemption code