Yoga for Men

Men this one is for you! It's time to debunk the myth that yoga is for women. Because it's not! 

Picture this: a space where strength meets calm, where muscles are stretched and minds are relaxed. All within the company of other like-minded guys just like you! Welcome to the world of men's yoga.

Yes, you heard it right. Yoga isn't just about chanting "om" or contorting into impossible poses. It's a powerful practice that enhances both physical and mental well-being, and it's suitable for everyone, including you! Feeling stiff, can't touch your toes, you creak when you squat, mental health on the rocks...? Give our Yoga for Men's class a try. And partners, if you're reading this, maybe your guy needs some encouragement! 

You're in good hands with our experienced instructor, Greg Cawley from Brikman Yoga who will be sharing his own experience and how yoga helped.

Facing personal and professional crises Greg hit at middle age and the devastating effect this had on his confidence and self-worth, Greg found yoga to be the answer he’d long needed. Now a trained yoga teacher and dedicated advocate of yoga for men, Greg is on a mission to help men change their lives through yoga.

You can join Greg on Sunday 17th March at 3:30pm. Hear about some of his journey to teaching yoga for men only in his business Brikman Yoga and experience an hour long practice with him. And, there’s talk of beers afterwards if you’re up for it

What are you waiting for? It's time to roll out your mat (or borrow ours) and dive headfirst into the transformative world of men's yoga. Your body and mind will thank you.

When: Sunday 17th March Time: 3:30pm to 5pm Price: $35 Where: myDrishti Yoga, 95 Linton Street, Kangaroo Point