Yoga for Men

Men this one is for you! It's time to debunk the myth that yoga is for women. Because it's not! 

Picture this: a space where strength meets calm, where muscles are stretched and minds are relaxed. All within the company of other like-minded guys just like you! Welcome to the world of men's yoga.

Yes, you heard it right. Yoga isn't just about chanting "om" or contorting into impossible poses. It's a powerful practice that enhances both physical and mental well-being, and it's suitable for everyone, including you! Feeling stiff, can't touch your toes, you creak when you squat, mental health on the rocks...? Give our Yoga for Men's class a try. And partners, if you're reading this, maybe your guy needs some encouragement! 

You're in good hands with our experienced instructor, Greg Cawley from Brikman Yoga who will be sharing his own experience and how yoga helped.

Facing personal…