YOGA
Yoga Nidra & Sound Healing
Fri, 28 Apr
|Kangaroo Point
Join us for a deeply relaxing evening of Yoga Nidra with Sound Healing. Immerse yourself in the sounds and vibrations of our chakra crystal singing bowls and authentic Paiste Jupiter gong.
Time & Location
28 Apr 2023, 6:10 pm – 8:10 pm
Kangaroo Point, Linton Apartments, 95 Linton St, Kangaroo Point QLD 4169, Australia
Guests
About the event
Back due to popular demand - Yoga Nidra & Sounding Healing; Complete relaxation and stress relief.
Join us for a deeply relaxing evening of Yoga Nidra with Sound Healing. Immerse yourself in the sounds and vibrations of our chakra crystal singing bowls and authentic Paiste Jupiter gong. You will by guided through a Nidra by myDrishti Yoga Founder, Caroline Vega, with doubled-mats, lots of blankets and support to make sure you feel completely comfortable and at ease.
We will begin with some gentle movement and restorative yin poses and gradually move into a guided yoga nidra. Not sure what a Yoga Nidra is? Yoga nidra means, Yogic Sleep. A yoga nidra is where you are systematically guided through a powerful technique, shifting your awareness from the external world to the internal world, leading you into a state of harmonious, restful being.
A yoga nidra induces your brainwaves to transition from beta (waking state)…