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60 minutes


Our reflexology is performed by our fully trained professional therapist Louise Maguire.

What is Reflexology?

Reflexology is an ancient healing art aligned to the Chinese philosophy, where a neurological relationship exists between the skin and the internal organs to which the whole nervous system adjusts to a stimulus (pressure).

It rests on the Chinese principle where Qi (vital energy) becomes blocked in the body caused by stress and other factors. Our reflexologist applies different pressures to the hands, ears and feet according to a reflexology mapping which sends a calming message to the peripheral nerves in these extremities to the central nervous system, which in turn signals to the body to adjust the tension level, clearing the blockages.

Reflexology is:

  • Non-invasive

  • There are no restrictions to age

  • Initiates and accelerates healing

  • Promotes overall wellbeing

Benefits of Reflexology:

  • Alleviate stress

  • Reduces anxiety

  • Lifts overall mood

  • Clears energetic blockages

  • Reduces tension

  • Overall relaxation

  • Improves sleep

  • Stimulates circulation

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