myDrishti Yoga - CarolinaSep 14, 20211 minGeneralA General class offers the wonderful benefits of a traditional yoga practiced, with an infused style between Hatha and Vinyasa. You will...
myDrishti Yoga - CarolinaSep 14, 20211 minHathaA traditional yoga practice including both seated and standing asana (poses). Each pose is held for three to eight breaths, which allows...
myDrishti Yoga - CarolinaSep 14, 20211 minVinyasaVinyasa traditionally translates to ‘movement with breath’, which encompasses the intention behind this practice. Vinyasa includes both...
myDrishti Yoga - CarolinaSep 14, 20211 minVinYinThe best of both worlds. The first half an hour centers on an energetic vinyasa style flow cultivating our Yang energy. The latter half...