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Beginners Gentle Yoga

Updated: Sep 15, 2021

Beginners Yoga
Beginners Gentle Yoga

A class specifically designed for;

  • students brand new to yoga,

  • if you appreciate a little more time and space to practice,

  • if you have injuries inhibiting participation in physical, asana-led practice

  • seniors.

Each class slowly introduces basic and foundational asana (poses) to help lengthen muscles in the body and gently open through joints and ligaments. This is a great class to come to if you’ve never practiced yoga before, or if you feel like something a little more relaxed.

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