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VinYin

Updated: Sep 15, 2021


VinYin Yoga
VinYin

The best of both worlds. The first half an hour centers on an energetic vinyasa style flow cultivating our Yang energy. The latter half of the class focuses on our feminine energy, the Yin. Long hold poses for deep release into the connective tissues and connecting with the mind; leave feeling well rested and re-energised.




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